Battle Sickness with this Brew
When the sickness strikes or a sore throat settles in, it’s easy to feel drained and desperate for relief. While over-the-counter meds have their place, sometimes the best remedies are the ones passed down through generations, the simple, soothing, homemade kind.
Below is the Perfect Homemade Brew. This immune-boosting, throat-soothing, inflammation-fighting drink is packed with all-natural ingredients and takes just minutes to make. Whether you're battling a cold, flu, or simply want to strengthen your defenses, this brew is a go-to comfort in a cup.
Ingredients:
2 cups water
1 piece of fresh ginger, sliced
Fresh lemon Juice (I like to add the lemon wedge as well)
1 tablespoon raw honey (preferably local)
1/2 teaspoon ground turmeric
A dash of black pepper
A pinch of cayenne and cinnamon
A shot of whiskey of your choice
How to Make It:
Boil the ginger: In a small saucepan, bring the water and sliced ginger to a boil. Reduce heat and let it simmer for 10–15 minutes. This allows the ginger to fully infuse.
Add turmeric, cinnamon, cayenne and black pepper: Stir them in while it's still hot. Let it sit for 1–2 more minutes.
Strain and pour: Strain the mixture into a mug (especially if using fresh roots and spices).
Add lemon, whiskey, and honey: Stir in your lemon juice, whiskey, and honey once the tea has cooled slightly (hot water can destroy honey's healing enzymes).
Sip and heal: Drink slowly. Breathe in the steam. Let it soothe your throat and clear your sinuses.
Why It Works:
Ginger: Natural anti-inflammatory and decongestant; relieves nausea and chills.
Turmeric: A powerhouse anti-inflammatory and antioxidant.
Black Pepper: Enhances the absorption of curcumin in turmeric by up to 2000%.
Honey: Soothes sore throats, calms coughs, and has antibacterial properties.
Lemon: Rich in vitamin C and helps alkalize the body.
Cinnamon/Cayenne : Adds antimicrobial properties and boosts circulation.
Whiskey: Natural Decongestant
While this brew can help your body heal, don’t forget to rest, hydrate, and pray. Let your body be still, and let God restore your strength. As Psalm 41:3 (KJV) says:
"The Lord will strengthen him upon the bed of languishing: thou wilt make all his bed in his sickness."
This brew isn’t just for when you're sick, it can be your daily shield during cold season or after a long, draining day. It’s comfort, care, and wellness in a cup crafted in your own kitchen. So next time sickness starts knocking, brew a batch, wrap yourself in a blanket, and let this natural elixir do its healing work.
